Edoardo Varani 5x0:40/0:20r row
986
Meters
3:20.0
Time
1:41.4
Pace
78
Calories
185
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,221 |
| Overall Time | 5:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 38 |
| Stroke Count | 128 |
| Drag Factor | 149 |
July 24, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 986 | 1:41.4 | 336 | 1404 | 38 | 185 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 39 | 178 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 38 | 183 |
| 0:40.0 | 196 | 1:42.0 | 329 | 1350 | 38 | 187 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 39 | 188 |
| 0:40.0 | 196 | 1:42.0 | 329 | 1350 | 39 | 189 |
| r235 |
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Workout Graph
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