Edoardo Varani 4x10:00/3:00r row
8,927m
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
175
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,067m |
| Overall Time | 52:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 124 |
November 15, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,927m | 2:14.4 | 144 | 795 | 22 | 175 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 170 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 176 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 178 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | 176 |
| r140m |
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Workout Graph
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