Edoardo Varani 4x1500m/3:00r row
6,000m
Meters
27:06.5
Time
2:15.5
Pace
357
Calories
173
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 39:06.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 122 |
December 13, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.5 | 6,000m | 2:15.5 | 141 | 783 | 22 | 173 |
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 20 | 161 |
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 24 | 176 |
| 6:52.0 | 1,500m | 2:17.3 | 135 | 765 | 21 | 173 |
| 6:47.2 | 1,500m | 2:15.7 | 140 | 781 | 23 | 183 |
| r62m |
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Workout Graph
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