Edoardo Varani 2x30:00/2:00r row
12,659m
Meters
1:00:00.0
Time
2:22.1
Pace
718
Calories
158
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,690m |
Overall Time | 1:04:00.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 20 |
Stroke Count | 1199 |
Drag Factor | 127 |
December 16, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,659m | 2:22.1 | 122 | 718 | 20 | 158 |
30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 20 | 155 |
30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 20 | 161 |
r31m |
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Workout Graph
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