Edoardo Varani 45:00 row
9,646m
Meters
45:00.0
Time
2:19.9
Pace
549
Calories
176
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 124 |
January 08, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,646m | 2:19.9 | 128 | 739 | 20 | 176 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 167 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 173 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 175 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 173 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 175 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 181 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 177 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 182 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 185 |
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Workout Graph
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