Edoardo Varani 6x1500m/3:00r row
9,000m
Meters
39:13.4
Time
2:10.7
Pace
548
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,092m |
| Overall Time | 57:13.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 124 |
January 31, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.4 | 9,000m | 2:10.7 | 157 | 838 | 23 | |
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 20 | |
| 6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 26 | |
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 21 | |
| 6:15.8 | 1,500m | 2:05.2 | 178 | 912 | 26 | |
| 6:47.8 | 1,500m | 2:15.9 | 139 | 779 | 21 | |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 26 | |
| r92m |
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Workout Graph
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