Edoardo Varani 2x20:00/2:00r row
8,769m
Meters
40:00.0
Time
2:16.8
Pace
513
Calories
172
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,798m |
Overall Time | 44:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 21 |
Stroke Count | 824 |
Drag Factor | 132 |
February 05, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,769m | 2:16.8 | 137 | 770 | 21 | 172 |
20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 21 | 167 |
20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 21 | 177 |
r29m |
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Workout Graph
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