Edoardo Varani 2x20:00/1:00r row
8,461m
Meters
40:00.0
Time
2:21.8
Pace
480
Calories
165
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,482m |
| Overall Time | 42:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 134 |
February 26, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,461m | 2:21.8 | 123 | 722 | 20 | 165 |
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 20 | 161 |
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 21 | 170 |
| r21m |
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Workout Graph
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