Edoardo Varani 2x10:00/3:00r row
4,579m
Meters
20:00.0
Time
2:11.0
Pace
278
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,612m |
| Overall Time | 26:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 120 |
March 02, 2024 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 23 | |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | |
| r33m |
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Workout Graph
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