Edoardo Varani v1000m/5:00r...4 row
2,000m
Meters
7:29.1
Time
1:52.2
Pace
141
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 27:29.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 35 |
| Stroke Count | 256 |
| Drag Factor | 126 |
March 07, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 35 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 32 | |
| r: 5:00 | 20m | |||||
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 35 | |
| r: 5:00 | 18m | |||||
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 38 | |
| r: 5:00 | 15m | |||||
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 38 | |
| r: 5:00 | 14m | |||||
| r67m |
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Workout Graph
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