Edoardo Varani 8x500m/2:00r row

4,000m

Meters

15:25.5

Time

1:55.6

Pace

272

Calories

Rest Distance123m
Rest Time16:00.0
Overall Distance4,123m
Overall Time31:25.5
Average Watts226
Calories Per Hour1077
Stroke Rate33
Stroke Count514
Drag Factor127

March 14, 2024 18:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:25.5 4,000m 1:55.6 226 1077 33
1:55.9 500m 1:55.9 225 1073 30
1:55.5 500m 1:55.5 227 1081 31
1:55.9 500m 1:55.9 225 1073 33
1:55.5 500m 1:55.5 227 1081 34
1:55.3 500m 1:55.3 228 1085 35
1:55.5 500m 1:55.5 227 1081 34
1:55.8 500m 1:55.8 225 1075 35
1:55.9 500m 1:55.9 225 1073 35
r123m

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Workout Graph

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