Edoardo Varani 3x20:00/2:00r row
13,320m
Meters
1:00:00.0
Time
2:15.1
Pace
787
Calories
176
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,359m |
| Overall Time | 1:06:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 116 |
March 18, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,320m | 2:15.1 | 142 | 788 | 21 | 176 |
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 21 | 171 |
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 21 | 178 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 21 | 179 |
| r39m |
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Workout Graph
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