Edoardo Varani 2x20:00/2:00r row
8,846m
Meters
40:00.0
Time
2:15.6
Pace
520
Calories
183
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,876m |
| Overall Time | 44:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 120 |
April 01, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,846m | 2:15.6 | 140 | 782 | 20 | 183 |
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 20 | 184 |
| 20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 21 | 183 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.