Edoardo Varani 4x10:00/3:00r row
9,233m
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
186
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,298m |
| Overall Time | 52:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 119 |
April 04, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,233m | 2:09.9 | 159 | 848 | 24 | 186 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 | 182 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 184 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | 184 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 25 | 196 |
| r65m |
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Workout Graph
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