Edoardo Varani 5x0:40/0:20r row
846m
Meters
3:20.0
Time
1:58.2
Pace
55
Calories
177
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 936m |
| Overall Time | 5:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 122 |
April 20, 2024 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 846m | 1:58.2 | 212 | 1029 | 31 | 177 |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 30 | 168 |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 30 | 175 |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 32 | 180 |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 32 | 180 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 33 | 186 |
| r90m |
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Workout Graph
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