Edoardo Varani 10x0:40/0:20r row
1,718m
Meters
6:40.0
Time
1:56.4
Pace
111
Calories
186
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,911m |
| Overall Time | 10:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 34 |
| Stroke Count | 227 |
| Drag Factor | 159 |
April 20, 2024 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,718m | 1:56.4 | 222 | 1063 | 34 | 186 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 32 | 171 |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 33 | 176 |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 33 | 179 |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 33 | 183 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | 189 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | 190 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | 191 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | 192 |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 36 | 195 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 36 | 194 |
| r193m |
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Workout Graph
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