Edoardo Varani 10x0:40/0:20r row
1,732m
Meters
6:40.0
Time
1:55.4
Pace
113
Calories
192
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,911m |
| Overall Time | 10:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 35 |
| Stroke Count | 233 |
| Drag Factor | 159 |
April 20, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,732m | 1:55.4 | 227 | 1082 | 35 | 192 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 33 | 179 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 35 | 188 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 35 | 190 |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 36 | 192 |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 36 | 194 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | 195 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 35 | 197 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 35 | 196 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 36 | 196 |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 36 | 197 |
| r179m |
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Workout Graph
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