Edoardo Varani 10x0:40/0:20r row
1,757m
Meters
6:40.0
Time
1:53.8
Pace
119
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,944m |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 122 |
April 20, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,757m | 1:53.8 | 237 | 1116 | 36 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 36 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 36 | |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 36 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 38 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 38 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 33 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 33 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 35 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 36 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 41 | |
| r187m |
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