Edoardo Varani 3x20:00/2:00r row
13,300m
Meters
1:00:00.0
Time
2:15.3
Pace
785
Calories
172
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,335m |
| Overall Time | 1:06:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 121 |
May 09, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,300m | 2:15.3 | 141 | 785 | 21 | 172 |
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 21 | 169 |
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 21 | 172 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 21 | 177 |
| r35m |
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Workout Graph
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