Edoardo Varani 4x500m/2:00r row
2,000m
Meters
7:30.9
Time
1:52.7
Pace
140
Calories
188
Heart Rate
Rest Distance | 69m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,069m |
Overall Time | 15:30.9 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 34 |
Stroke Count | 257 |
Drag Factor | 118 |
June 06, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 34 | 188 |
1:53.0 | 500m | 1:53.0 | 243 | 1134 | 33 | 183 |
1:52.9 | 500m | 1:52.9 | 243 | 1137 | 33 | 188 |
1:52.4 | 500m | 1:52.4 | 246 | 1148 | 35 | 192 |
1:52.6 | 500m | 1:52.6 | 245 | 1143 | 35 | 191 |
r69m |
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