Edoardo Varani 6x250m/2:00r row
1,500m
Meters
5:20.9
Time
1:46.9
Pace
111
Calories
187
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,611m |
| Overall Time | 17:20.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 39 |
| Stroke Count | 213 |
| Drag Factor | 118 |
June 06, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,500m | 1:46.9 | 286 | 1284 | 39 | 187 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 39 | 182 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 38 | 186 |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 39 | 187 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 39 | 187 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 39 | 190 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 45 | 195 |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.