Edoardo Varani 3x20:00/1:00r row
13,374m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
166
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,412m |
| Overall Time | 1:03:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 129 |
June 11, 2024 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,374m | 2:14.5 | 144 | 794 | 20 | 166 |
| 20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 20 | 160 |
| 20:00.0 | 4,453m | 2:14.7 | 143 | 792 | 21 | 167 |
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 21 | 173 |
| r38m |
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Workout Graph
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