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Edoardo Varani 30x1:00/1:00r row

7,770m

Meters

30:00.0

Time

1:55.8

Pace

522

Calories

175

Heart Rate

Rest Distance566m
Rest Time30:00.0
Overall Distance8,336m
Overall Time1:00:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate34
Stroke Count1024
Drag Factor127

June 17, 2024 12:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,770m 1:55.8 225 1075 34 175
1:00.0 255m 1:57.6 215 1039 31 169
1:00.0 256m 1:57.1 217 1048 32 171
1:00.0 256m 1:57.1 217 1048 33 172
1:00.0 256m 1:57.1 217 1048 33 174
1:00.0 256m 1:57.1 217 1048 33 174
1:00.0 256m 1:57.1 217 1048 33 173
1:00.0 256m 1:57.1 217 1048 34 174
1:00.0 256m 1:57.1 217 1048 34 176
1:00.0 256m 1:57.1 217 1048 34 174
1:00.0 256m 1:57.1 217 1048 32 177
1:00.0 257m 1:56.7 220 1057 33 174
1:00.0 258m 1:56.2 223 1066 34 175
1:00.0 258m 1:56.2 223 1066 35 180
1:00.0 258m 1:56.2 223 1066 34 174
1:00.0 258m 1:56.2 223 1066 35 176
1:00.0 258m 1:56.2 223 1066 34 175
1:00.0 258m 1:56.2 223 1066 34 176
1:00.0 259m 1:55.8 225 1075 34 177
1:00.0 258m 1:56.2 223 1066 34 175
1:00.0 258m 1:56.2 223 1066 35 176
1:00.0 259m 1:55.8 225 1075 35 175
1:00.0 258m 1:56.2 223 1066 35 177
1:00.0 258m 1:56.2 223 1066 35 174
1:00.0 258m 1:56.2 223 1066 34 174
1:00.0 260m 1:55.3 228 1084 34 177
1:00.0 260m 1:55.3 228 1084 34 178
1:00.0 260m 1:55.3 228 1084 34 177
1:00.0 260m 1:55.3 228 1084 35 178
1:00.0 261m 1:54.9 230 1093 35 180
1:00.0 296m 1:41.3 336 1457 42 192
r566m

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