Edoardo Varani v500m/2:00r...5 row
1,750m
Meters
6:26.3
Time
1:50.3
Pace
126
Calories
181
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,846m |
| Overall Time | 16:26.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 38 |
| Stroke Count | 245 |
| Drag Factor | 140 |
June 18, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:26.3 | 1,750m | 1:50.3 | 260 | 1195 | 38 | 181 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 36 | 175 | |
| r: 2:00 | 20m | ||||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 36 | 184 | |
| r: 2:00 | 19m | ||||||
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 41 | 182 | |
| r: 2:00 | 22m | ||||||
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 40 | 182 | |
| r: 2:00 | 16m | ||||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 41 | 184 | |
| r: 2:00 | 19m | ||||||
| r96m |
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Workout Graph
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