Edoardo Varani 3x20:00/1:00r row
13,389m
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
172
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,445m |
| Overall Time | 1:03:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1241 |
| Drag Factor | 104 |
June 20, 2024 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,389m | 2:14.4 | 144 | 795 | 21 | 172 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 21 | 167 |
| 20:00.0 | 4,459m | 2:14.5 | 144 | 794 | 21 | 171 |
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 21 | 178 |
| r56m |
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Workout Graph
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