Edoardo Varani 30x1:00/1:00r row
7,743m
Meters
30:00.0
Time
1:56.2
Pace
510
Calories
174
Heart Rate
Rest Distance | 552m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 8,295m |
Overall Time | 1:00:00.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 35 |
Stroke Count | 1072 |
Drag Factor | 126 |
July 01, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,743m | 1:56.2 | 223 | 1067 | 35 | 174 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 167 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 168 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 169 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 171 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 173 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 174 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 172 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 177 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 174 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 175 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 177 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 177 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 178 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 37 | 178 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 179 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 177 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 39 | 179 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 176 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 175 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 174 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 175 |
r552m |
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Workout Graph
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