Edoardo Varani v500m/2:00r...5 row
1,750m
Meters
6:22.3
Time
1:49.2
Pace
126
Calories
180
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,857m |
| Overall Time | 16:22.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 38 |
| Stroke Count | 239 |
| Drag Factor | 126 |
July 04, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:22.3 | 1,750m | 1:49.2 | 269 | 1224 | 38 | 180 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 36 | 179 | |
| r: 2:00 | 19m | ||||||
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 37 | 184 | |
| r: 2:00 | 23m | ||||||
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 39 | 182 | |
| r: 2:00 | 23m | ||||||
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 39 | 179 | |
| r: 2:00 | 22m | ||||||
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 39 | 180 | |
| r: 2:00 | 20m | ||||||
| r107m |
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Workout Graph
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