Edoardo Varani v500m/2:00r...5 row
1,750m
Meters
6:14.4
Time
1:46.9
Pace
131
Calories
185
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,839m |
| Overall Time | 16:14.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 40 |
| Stroke Count | 244 |
| Drag Factor | 126 |
July 04, 2024 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:14.4 | 1,750m | 1:46.9 | 286 | 1284 | 40 | 185 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 36 | 180 | |
| r: 2:00 | 19m | ||||||
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 37 | 183 | |
| r: 2:00 | 16m | ||||||
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 40 | 187 | |
| r: 2:00 | 18m | ||||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 41 | 182 | |
| r: 2:00 | 20m | ||||||
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 48 | 194 | |
| r: 2:00 | 16m | ||||||
| r89m |
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Workout Graph
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