Edoardo Varani v20:00/1:00r...3 row
12,810m
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
138
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,860m |
| Overall Time | 1:03:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 124 |
July 05, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,810m | 2:20.5 | 126 | 734 | 20 | 138 | |
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 20 | 136 | |
| r: 1:00 | 10m | ||||||
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 20 | 140 | |
| r: 1:00 | 20m | ||||||
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 20 | 139 | |
| r: 1:00 | 20m | ||||||
| r50m |
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Workout Graph
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