Edoardo Varani v0:40/0:20r...10 row
1,762m
Meters
6:40.0
Time
1:53.5
Pace
120
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,938m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 35 |
| Stroke Count | 237 |
| Drag Factor | 124 |
July 06, 2024 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,762m | 1:53.5 | 239 | 1123 | 35 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:20 | 19m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 35 | |
| r: 0:20 | 17m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:20 | 19m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:20 | 16m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 35 | |
| r: 0:20 | 21m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 35 | |
| r: 0:20 | 19m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:20 | 17m | |||||
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 36 | |
| r: 0:20 | 18m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:20 | 17m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:20 | 13m | |||||
| r176m |
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Workout Graph
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