Edoardo Varani 30x1:00/1:00r row
7,737
Meters
30:00.0
Time
1:56.3
Pace
510
Calories
| Rest Distance | 578 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,315 |
| Overall Time | 1:00:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 125 |
July 17, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1065 | 33 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 36 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | |
| r578 |
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Workout Graph
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