Edoardo Varani v500m/2:00r...5 row
1,750m
Meters
6:18.6
Time
1:48.1
Pace
131
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,852m |
| Overall Time | 16:18.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 38 |
| Stroke Count | 239 |
| Drag Factor | 125 |
July 18, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,750m | 1:48.1 | 277 | 1251 | 38 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 36 | |
| r: 2:00 | 21m | |||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 37 | |
| r: 2:00 | 21m | |||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 41 | |
| r: 2:00 | 20m | |||||
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 39 | |
| r: 2:00 | 17m | |||||
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 39 | |
| r: 2:00 | 23m | |||||
| r102m |
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Workout Graph
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