Edoardo Varani 30x1:00/1:00r row
7,859m
Meters
30:00.0
Time
1:54.5
Pace
546
Calories
Rest Distance | 584m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 8,443m |
Overall Time | 1:00:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 36 |
Stroke Count | 1109 |
Drag Factor | 124 |
September 12, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,859m | 1:54.5 | 233 | 1102 | 36 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 39 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 37 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 37 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 | |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 51 | |
r584m |
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Workout Graph
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