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Edoardo Varani 8x500m/2:00r row

4,000

Meters

14:57.6

Time

1:52.2

Pace

280

Calories

Rest Distance154
Rest Time16:00.0
Overall Distance4,154
Overall Time30:57.6
Average Watts248
Calories Per Hour1152
Stroke Rate38
Stroke Count579
Drag Factor130

September 26, 2024 19:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:57.6 4,000 1:52.2 248 1152 38
1:52.2 500 1:52.2 248 1152 37
1:52.2 500 1:52.2 248 1152 37
1:52.2 500 1:52.2 248 1152 38
1:52.2 500 1:52.2 248 1152 40
1:52.2 500 1:52.2 248 1152 39
1:52.2 500 1:52.2 248 1152 38
1:52.2 500 1:52.2 248 1152 40
1:52.2 500 1:52.2 248 1152 40
r154

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Workout Graph

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