Edoardo Varani 4x20:00/3:00r row
17,214m
Meters
1:20:00.0
Time
2:19.4
Pace
992
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,288m |
| Overall Time | 1:32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1596 |
| Drag Factor | 130 |
November 28, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,214m | 2:19.4 | 129 | 744 | 20 | |
| 20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 20 | |
| 20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 20 | |
| 20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 20 | |
| 20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 20 | |
| r74m |
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Workout Graph
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