Edoardo Varani 8x1500m/2:00r row
12,000
Meters
48:33.4
Time
2:01.3
Pace
785
Calories
47
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,115 |
| Overall Time | 1:04:33.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 146 |
January 09, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.4 | 12,000 | 2:01.3 | 196 | 973 | 22 | 47 |
| 6:10.6 | 1,500 | 2:03.5 | 186 | 938 | 20 | 188 |
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1022 | 24 | 195 |
| 6:10.8 | 1,500 | 2:03.6 | 185 | 937 | 21 | 0 |
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 24 | 0 |
| 6:11.0 | 1,500 | 2:03.6 | 185 | 936 | 21 | 0 |
| 5:58.8 | 1,500 | 1:59.6 | 205 | 1004 | 24 | 0 |
| 6:11.0 | 1,500 | 2:03.6 | 185 | 936 | 21 | 0 |
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 24 | 0 |
| r115 |
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Workout Graph
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