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Edoardo Varani 30x250m/1:00r row

7,500

Meters

26:50.0

Time

1:47.3

Pace

551

Calories

115

Heart Rate

Rest Distance723
Rest Time30:00.0
Overall Distance8,223
Overall Time56:50.0
Average Watts283
Calories Per Hour1232
Stroke Rate36
Stroke Count972
Drag Factor128

February 15, 2025 18:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:50.0 7,500 1:47.3 283 1232 36 115
0:53.8 250 1:47.6 281 1204 33 168
0:53.7 250 1:47.4 283 1206 36 175
0:53.7 250 1:47.4 283 1206 37 179
0:53.7 250 1:47.4 283 1206 37 179
0:53.6 250 1:47.2 284 1276 38 182
0:53.4 250 1:46.8 287 1280 37 184
0:53.6 250 1:47.2 284 1208 37 182
0:53.6 250 1:47.2 284 1276 37 182
0:53.2 250 1:46.4 291 1285 36 185
0:53.7 250 1:47.4 283 1206 36 185
0:53.6 250 1:47.2 284 1208 35 183
0:53.8 250 1:47.6 281 1204 33 183
0:53.7 250 1:47.4 283 1206 36 183
0:53.7 250 1:47.4 283 1206 35 183
0:53.2 250 1:46.4 291 1285 36 184
0:53.8 250 1:47.6 281 1204 36 183
0:53.9 250 1:47.8 279 1202 37 179
0:53.8 250 1:47.6 281 1271 36 186
0:53.7 250 1:47.4 283 1206 36 187
0:53.6 250 1:47.2 284 1276 37 0
0:53.9 250 1:47.8 279 1202 38 0
0:53.9 250 1:47.8 279 1202 37 0
0:53.7 250 1:47.4 283 1273 38 0
0:53.8 250 1:47.6 281 1204 36 0
0:53.6 250 1:47.2 284 1276 37 0
0:53.5 250 1:47.0 286 1278 38 0
0:53.6 250 1:47.2 284 1208 37 0
0:53.7 250 1:47.4 283 1206 37 0
0:53.7 250 1:47.4 283 1206 36 0
0:53.6 250 1:47.2 284 1276 35 0
r723

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Workout Graph

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