Pavel P 5000m row
5,000
Meters
19:30.6
Time
1:57.0
Pace
340
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 100 |
October 18, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.6 | 5,000 | 1:57.0 | 218 | 1050 | 21 | 163 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 21 | 154 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 21 | 162 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 21 | 165 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 21 | 167 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 21 | 171 |
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Workout Graph
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