Pavel P 6000m row
6,000
Meters
23:30.7
Time
1:57.5
Pace
404
Calories
109
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 99 |
October 14, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.7 | 6,000 | 1:57.5 | 215 | 1041 | 404 | 21 | 109 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 21 | |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 21 | 159 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 21 | 162 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 21 | |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 67 | 21 | 165 |
| 3:53.2 | 6,000 | 1:56.6 | 221 | 1059 | 68 | 21 | 172 |
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Workout Graph
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