Pavel P 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 81 |
September 01, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 21 | 128 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 125 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 128 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 131 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 127 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 132 |
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Workout Graph
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