Pavel P 15:00 row
3,435
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 81 |
September 02, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,435 | 2:11.0 | 156 | 828 | 207 | 21 | 126 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 21 | 118 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 20 | 121 |
| 9:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 21 | 128 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 133 |
| 15:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 20 | 131 |
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Workout Graph
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