Pavel P 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
February 14, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 19 | 167 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 | 153 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 | 164 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 19 | 169 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 172 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 20 | 180 |