Pavel P 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
664
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 18, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 998 | 664 | 21 | 166 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 989 | 132 | 21 | 157 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 21 | 162 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 988 | 132 | 21 | 167 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 988 | 132 | 21 | 168 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1030 | 135 | 22 | 180 |