Pavel P 10000m row
10,000
Meters
39:27.1
Time
1:58.3
Pace
671
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
February 24, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000 | 1:58.3 | 211 | 1026 | 22 | 169 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 22 | 163 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 22 | 166 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 22 | 168 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 22 | 171 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 22 | 180 |