Pavel P 1x500m/1:00r row
500
Meters
1:35.4
Time
1:35.4
Pace
44
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 570 |
| Overall Time | 2:35.4 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 36 |
| Drag Factor | 115 |
February 28, 2019 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 36 | |
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 36 | 182 |
| r70 |