Pavel P 20:00 row
5,022
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
March 01, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 19 | 161 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 19 | 149 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 20 | 157 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 | 164 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 | 166 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | 172 |