Pavel P 15:00 row
3,803
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
March 05, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,803 | 1:58.3 | 211 | 1027 | 21 | 166 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 21 | 154 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 22 | 163 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 22 | 170 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 169 |
| 15:00.0 | 774 | 1:56.2 | 223 | 1066 | 22 | 175 |