Pavel P 600m row
600
Meters
2:59.4
Time
2:29.5
Pace
31
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 05, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.4 | 600 | 2:29.5 | 105 | 660 | 26 | 147 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 30 | 147 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 22 | 139 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 29 | 156 |