Pavel P 20:00 row
4,935
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
March 14, 2019 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,935 | 2:01.5 | 195 | 970 | 322 | 21 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 21 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 21 |
| 12:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 22 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 22 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 22 |