Pavel P 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
April 09, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 21 | 166 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 154 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 165 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | 168 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 | 170 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 177 |